Golf has been described as a cross between hockey and chess. It takes quick bursts of power along with great mental focus.
Join us on Saturday, January 31st from 3-4pm at Creekside Golf Course & Training Center as we delve into the brain and how nutrition plays a part in your ability to focus for the duration of a tournament. The tools that you will be given will not only allow you to play at the top of your game, but also excel in school and life.
Speaker, Cynthia Damaskos is a Certified Holistic Health Coach. Her practice, The Damaskos Way, helps people reclaim their health through a holistic approach!
This event is open and free to golfers and athletes of any age!