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Northwest Indiana Breast Care Center at the Methodist Hospital present Healthy Night Out


Many people have loved ones that have suffered from breast cancer. It’s important to be familiar with the risk factors and signs of breast cancer in order to know when to reach out to a medical professional for a screening.

Northwest Indiana Breast Care Center at the Methodist Hospital hosted a Healthy Night Out, where Jennifer Sanders, Mammogram Tech and Manager of the Northwest Indiana Breast Care Center at the Methodist Hospital, gave a presentation on breast care at St. Timothy Community Church in Gary, Ind.

Healthy-Night-Out-2019-11There were also vendors offering massages, manicures, and more. The vendors included Wellness & Retreats, Kauffman Chiropractic, KEPT Concepts in Healing, and...

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St. Catherine Hospital offers health classes


ST. CATHERINE HOSPITAL OFFERS
MOVING FORWARD-STROKE EDUCATION

St. Catherine Hospital offers classes for stroke survivors and caregivers to learn how to prevent future strokes through risk detection and management in a five-part series from 11:30 a.m. to 12:15 p.m. Monday through Friday at St. Catherine Hospital Rehabilitation Center, 4321 Fir St., East Chicago. This program is FREE. Call 219-392-7641 for more information. To learn about other programs offered by Community Healthcare System, visit our website COMHS.org.

ST. CATHERINE HOSPITAL OFFERS
BONE DENSITY SCREENING

St. Catherine Hospital offers bone density screening to determine your risk related to osteoporosis. The bone strength screening with same day results is performed using the heel of the foot. Screening is available from 9 to 11 a.m., Wednesday, June 19, at St....

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Porter Regional Hospital invites the community to support groups in June

PorterSupportGroups

Porter Regional Hospital is offering the following free support groups in June:

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What Every Chiropractic Patient Ought To Know About Staying Hydrated

article-232-proper-hydration

Just about everyone has heard about the need to stay hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How much do you need to drink? What should you drink? When should you drink? It can all be a little overwhelming.

Fortunately, staying hydrated is not as complicated as it may first appear. A little knowledge and some helpful tips are all you need to ensure that your body always has the fluids it needs to stay healthy and fully functional.

Understanding Hydration

Why is hydration important? Your body is composed of around 60% water. Adequate hydration is necessary for your body to function properly. Water makes it possible for your body to maintain its temperature, to process waste products and for your joints to remain lubricated. When you do not...

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Senior Caregiver Open House Is June 27 at Franciscan Health Dyer


Those caring for an aging parent or spouse can learn more about services offered by Franciscan Senior Health & Wellness Dyer at a senior caregiver open house from 4 to 7 PM on Thursday, June 27 at the Franciscan Health Dyer South Pavilion.

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3 Stretches That Ease Back Pain For Chiropractic Patients


Porterfield Family ChiropracticHere's your latest Health & Wellness update from Dr. Ryan Porterfield...

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Companies Are Creating Healthier Worksites to Help Improve Employee Well-being


2017-uhcThroughout my career, I’ve learned from employers and employees about worksite hurdles – those issues or hassles that prevent employees from being engaged, successful and happy at their jobs. To help encourage employees to be satisfied and more productive, an increasing number of employers are looking to their employee well-being programs for answers.

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South Shore Foot & Ankle's Dr. Dominik Meyer highlights the importance of foot care to HealthPorte

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Seniors need all the knowledge they can get to protect and care for themselves as they age. One part of senior health that often gets neglected or misunderstood is foot care. South Shore Foot & Ankle partnered with Porter Health Care System to present all the information needed to keep seniors’ feet comfortable and protected.

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The Sleep Cycle: What Is It, and Why Is It Important?

2018SleepAirwaySolutionsHURL

Have you ever heard someone say, “I’m so tired, I could pass out?”

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Franciscan Health Michigan City nursing team members make ‘You Can Be a Nurse’ presentation at Edgewood Elementary School


Franciscan-Health-Michigan-City-You-Can-Be-a-Nurse-2019_01 In celebration of National Nurses Week, nursing team members from Franciscan Health Michigan City presented their annual “You Can Be a Nurse” program at Edgewood Elementary School.

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How Headache Sufferers Benefit From Chiropractic


article-229-headachesA number of studies have demonstrated the effectiveness of chiropractic care for headaches – which is good news for the 90% of Americans who suffer from headaches at some point in their lives. Chiropractic care is not only excellent for treating headaches, it is also gentle, non-invasive, does not require prescription medications, and is known for being relatively free of side effects.

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